Salad with arugula, apples and dates


  • Salad:

  • Arugula

  • 1 apple

  • Bean sprouts

  • A few walnuts

  • Dates

  • Dressing:

  • Juice of half a lemon

  • 1 tsp white balsamic vinegar

  • Olive oil

  • Salt and pepper


Wash and dry the arugula.

Cut the apple in thin slices.

Cut the dattes in very small pieces.

Crush the walnuts.

Add all these ingredients to a bowl and add the beansprouts.


Make the dressing by mixing the lemon juice, the vinegar and the salt/pepper.

Add olive oil while whisking until the dressing is balanced (taste!).

Add the dressing to the salad and serve!